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UID:10000751-1695574800-1695582000@www.polestarvillage.com
SUMMARY:Lessons in Meditation: A 4-Part Course Series
DESCRIPTION:Course Details \nSunday evenings in September\, 5-7pm\n$120\, includes materials (Lessons in Meditation book & handouts) \nFour week series includes: \n\nThe timeless wonder of meditation – why it is central to all spiritual traditions\nUnderstanding meditation\, what it is (and isn’t)\nRelaxation\nHow to sit comfortably\nUse of breath\nStilling the restless mind and body\nFocus and concentration\nTimeless and powerful technique that makes meditation possible\, and joyful\nDeveloping a daily practice\nEach session includes time for practice\, exploration into the how’s and why’s of meditation\, why regularity matters\, benefits\, Q&A\, support for your home practice\, how meditation enriches every other aspect of life\, and how it can fit into anyone’s schedule\, the power of environment and support.
URL:https://www.polestarvillage.com/event/lessons-in-meditation-a-4-part-course-series/2023-09-24/
LOCATION:Private Residence. Details upon registration
ATTACH;FMTTYPE=image/jpeg:https://www.polestarvillage.com/wp-content/uploads/2023/04/lotus-header-scaled.jpg
ORGANIZER;CN="Vina Ketty":MAILTO:info@polestargardens.org
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DTSTART;TZID=America/Denver:20230917T170000
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CREATED:20230416T203240Z
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UID:10000750-1694970000-1694977200@www.polestarvillage.com
SUMMARY:Lessons in Meditation: A 4-Part Course Series
DESCRIPTION:Course Details \nSunday evenings in September\, 5-7pm\n$120\, includes materials (Lessons in Meditation book & handouts) \nFour week series includes: \n\nThe timeless wonder of meditation – why it is central to all spiritual traditions\nUnderstanding meditation\, what it is (and isn’t)\nRelaxation\nHow to sit comfortably\nUse of breath\nStilling the restless mind and body\nFocus and concentration\nTimeless and powerful technique that makes meditation possible\, and joyful\nDeveloping a daily practice\nEach session includes time for practice\, exploration into the how’s and why’s of meditation\, why regularity matters\, benefits\, Q&A\, support for your home practice\, how meditation enriches every other aspect of life\, and how it can fit into anyone’s schedule\, the power of environment and support.
URL:https://www.polestarvillage.com/event/lessons-in-meditation-a-4-part-course-series/2023-09-17/
LOCATION:Private Residence. Details upon registration
ATTACH;FMTTYPE=image/jpeg:https://www.polestarvillage.com/wp-content/uploads/2023/04/lotus-header-scaled.jpg
ORGANIZER;CN="Vina Ketty":MAILTO:info@polestargardens.org
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DTSTART;TZID=America/Denver:20230910T170000
DTEND;TZID=America/Denver:20230910T190000
DTSTAMP:20260607T083302
CREATED:20230416T203240Z
LAST-MODIFIED:20230505T195626Z
UID:10000749-1694365200-1694372400@www.polestarvillage.com
SUMMARY:Lessons in Meditation: A 4-Part Course Series
DESCRIPTION:Course Details \nSunday evenings in September\, 5-7pm\n$120\, includes materials (Lessons in Meditation book & handouts) \nFour week series includes: \n\nThe timeless wonder of meditation – why it is central to all spiritual traditions\nUnderstanding meditation\, what it is (and isn’t)\nRelaxation\nHow to sit comfortably\nUse of breath\nStilling the restless mind and body\nFocus and concentration\nTimeless and powerful technique that makes meditation possible\, and joyful\nDeveloping a daily practice\nEach session includes time for practice\, exploration into the how’s and why’s of meditation\, why regularity matters\, benefits\, Q&A\, support for your home practice\, how meditation enriches every other aspect of life\, and how it can fit into anyone’s schedule\, the power of environment and support.
URL:https://www.polestarvillage.com/event/lessons-in-meditation-a-4-part-course-series/2023-09-10/
LOCATION:Private Residence. Details upon registration
ATTACH;FMTTYPE=image/jpeg:https://www.polestarvillage.com/wp-content/uploads/2023/04/lotus-header-scaled.jpg
ORGANIZER;CN="Vina Ketty":MAILTO:info@polestargardens.org
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DTSTART;TZID=America/Denver:20230903T170000
DTEND;TZID=America/Denver:20230903T190000
DTSTAMP:20260607T083302
CREATED:20230416T203240Z
LAST-MODIFIED:20230505T195626Z
UID:10000748-1693760400-1693767600@www.polestarvillage.com
SUMMARY:Lessons in Meditation: A 4-Part Course Series
DESCRIPTION:Course Details \nSunday evenings in September\, 5-7pm\n$120\, includes materials (Lessons in Meditation book & handouts) \nFour week series includes: \n\nThe timeless wonder of meditation – why it is central to all spiritual traditions\nUnderstanding meditation\, what it is (and isn’t)\nRelaxation\nHow to sit comfortably\nUse of breath\nStilling the restless mind and body\nFocus and concentration\nTimeless and powerful technique that makes meditation possible\, and joyful\nDeveloping a daily practice\nEach session includes time for practice\, exploration into the how’s and why’s of meditation\, why regularity matters\, benefits\, Q&A\, support for your home practice\, how meditation enriches every other aspect of life\, and how it can fit into anyone’s schedule\, the power of environment and support.
URL:https://www.polestarvillage.com/event/lessons-in-meditation-a-4-part-course-series/2023-09-03/
LOCATION:Private Residence. Details upon registration
ATTACH;FMTTYPE=image/jpeg:https://www.polestarvillage.com/wp-content/uploads/2023/04/lotus-header-scaled.jpg
ORGANIZER;CN="Vina Ketty":MAILTO:info@polestargardens.org
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